| Michele R. |
| Jean B. |
| Our weight training, coupled with nutritional education have sparked new life into my tired fibromyalgia riddled body. In just a few sessions, my muscles developed tone and strength. Now I can work my way through morning pain and stiffness. Weight training has given me a fresh attitude about my body. I feel motivated, encouraged and I always look forward to my sessions with Kelly! |
| Kelly is amazing as a leader -- she is motivating, knowledgeable and very clever in bringing variety to our workouts. The folks in the boot camp are great. It starts my day off with a laugh every morning. " |
| Amy P. |
| Bridget S. |
| Kelly's boot camp has given me a completely new outlook on life. I hadn't exercised in years and I was a bit nervous when I first signed up for the classes. I was amazed how quickly I began to enjoy the camp. I think it was because of all the support you get from both Kelly and fellow boot campers. It is a comfortable atmosphere, and I was surprised at how much my stamina had increased after the first camp session. And because it is so early in the morning, I never have conflicts that force me to miss classes. Now I am not only addicted to how great I feel but how my jeans are not skin tight even after they have just come out from the dryer!" |
| “I have never looked forward to working out before. I always use to dread working out by myself. I just didn’t do it. Boot Camp with Body Fit Atlanta is great time spent with others getting fit and having fun!” |
| Christen M. |
| I started training with Kelly about six months ago. I had a big trip coming up and I wanted to lose weight and tone up. Kelly has made that task both achievable and fun . I really look forward to my time with Kelly- we work hard and laugh hard!! I have seen such a difference in my muscle tone and overall stamina. Now, when I walk into the gym, I'm no longer 'scared' to lift weights- I have confidence in myself and actually know what I'm doing!! |
| I wanted to let you know, this is the first time in my life...that I actually enjoy working out! That is HUGE for me since I am a lazy couch potato! And what a nice group of people! |
| Brigitte C. |